Reclamation Practice: Yoni Steaming

Topic
Materials

Workbook Reference

This topic relates to Awakening to the power Yoni Reclamation and beautiful Yoni Steaming Self Care Practice

Instruction

Yoni Steaming

It’s a wonderful opportunity to reconnect with your body and reignite your vibrancy. Not to mention deeply healing, soothing and a beautiful self-care ritual

Yoni steaming, also known as vaginal steaming, is a practice where we surrender and allow the warmth of herbal steam to permeate the exterior of our sacred gateway, our vagina

This ancient practice works by supporting your body through its natural processes. Many reproductive challenges such as menstrual cramps and infertility are caused when there is excess build up of uterine lining that was not shed in previous cycles “encrusted” to the inside of the uterus. Because this material is built up over time, the uterus and the muscles around it work excessively hard to shed it, often causing pain and fatigue.

A yoni steam works by applying gentle heat, as well as moisture that carries medicinal plant oils, to the exterior tissues of the vagina.

Why Yoni Steam?

You can read more in the Resources manual on the benefits of integrating steaming into your cycle. I view the changes in my emotional and physical wellbeing as it relates to my reclamation, a being holistic one rather than a single point of focus. For example without Plant Medicines and knowledge of basic herbs and their vibration, your Yoni steam practice may not be as richly rewarding. The benefits  I have experienced include

 

Reflection

What is your immediate response when you think about vaginal steaming?. What rises for you? 

Take a moment to think about where in your home, your private sanctuary, could you create a private Yoni steam /ceremony space for yourself.  (And I don’t mean on the toilet!)

Activity

Your course material is ready to download, enjoy the introduction into the concept of Yoni steaming. There is a short video included which is intended to be downloaded after you have completed your reflections and readings.

Awakening the Divine Feminine Module 3 Yoni Reclamation Yoni Steaming

 

Download this short video following your course material.

Yoni Steaming Short Video

Sundara

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Sundara provides spiritual growth and feminine alchemy mentoring in signature 1:1 programs designed to elevate your purpose, keep you aligned and divinely in flow with your feminine nature. 

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