Workbook Reference
This topic relates to Awaken Module 1 Final Reflections and Journal Prompts Assignment
The Journalling for Self-Care can be used for reference if you are new to this.
Anchoring in.
As one of the oldest forms of self-help in the world, journaling is about exploring one’s own thoughts, feelings, impulses, memories, goals, and hidden desires through the written word.
Journaling and writing intuitively from the heart is a form of creative, emotional & intuitive expression. Curating a journaling practice to see your words, feel into them is one way to tune into your patterns
especially as it relates to your deepest thoughts and feelings in any one give moment.
Now that you have immersed yourself into the wonders of HER-story, reclaiming your own, understanding the power of Archetypal feminine energies and how you can tune into integrating more to living a life that is “cyclic”, its time to reflect, feel and ground in.
Reflection
Activity
Your Journalling prompts are available in the materials section, and when you are ready to be witnessed, submit your reflection in the assignment section (to not be graded, no pass or fail) rather a process of support for your reclamation.
A guide to support your journalling practice can be downloaded here.
In addition, for your first "witnessing" - journalling and sharing your intentions and insights also support you to be accountable and take small steps forward in your own discovery, and action. Choose as many as you feel called to submit
