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Sundara.Yoga - Apothecary - Feminine Alchemy - Meditation
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THE NEST

The Inner Yoga of Menstruation

Yoga as a holistic way of life, can provide comfort, but also a realisation that when we face up to changes within our bodies natural rhythms, each of these transitions have their own intrinsic worth and value.

 

Nicole Wood

Nicole Wood

Nicole Wood is a feminine yoga teacher, herbalist, and nature-based spirituality practitioner. She is trained in traditional Vedic philosophy as it relates to Yoga asana, meditation & pranayama. She embodies fullness, body kindness in yoga and teachers from a place of love, integration, and empowerment. She offers self-paced and 1:1 Yoga and Spirituality mentoring for women as well as a Membership Community called the Nest through the website at https://sundaravirtualyoga.com/
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Sundara.Yoga - Apothecary - Feminine Alchemy - Meditation

Our virtual studio offers on demand streaming via our Nest Community, self paced learning courses, live classes and workshops for women in feminine yoga, meditation, and herbalism and feminine  spirituality.

Sundara provides spiritual growth and feminine alchemy mentoring in signature 1:1 programs for women and Yoga teachers designed to elevate your purpose, keep you aligned and divinely in flow with your feminine nature. 

For Women to find joy in their bodies and minds. through discovering the gifts of yoga, plants and ritual.

In person workshops and private support is available as Nic lives in harmony with nature near Cygnet, Huon Valley, Tasmania.

  • Some website Photography by Chanel Baran Photo at an event facilitated by Donna Raymond
  • Some website Photography by Sonia Warrell at Hello Muse
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