
Yoga student to Teacher – find your joy (again)
The Stuff you don’t get taught that I wish I had known… So you have done the work. You have a home practice. You have
The Stuff you don’t get taught that I wish I had known… So you have done the work. You have a home practice. You have
Let’s redefine Woman’s Yoga There is a myth. That woman’s yoga practices are fluffy. That they are only focused upon say restorative yoga techniques. Sure,
The Wheel of the Year Learning more about the Wheel of the year will not only help you feel more in-tune with nature, but it
Our Virtual Yoga Studio offers Private 1:1 Yoga programs and clinics, with offerings in Yin, Meditation and Hatha Flow.
Sundara provides spiritual growth and feminine alchemy mentoring in signature 1:1 programs designed to elevate your purpose, keep you aligned and divinely in flow with your feminine nature.
Body friendly. Sister friendly. Woman friendly.