The Nest

The Inner Yoga of Menstruation

Yoga as a holistic way of life, can provide comfort, but also a realisation that when we face up to changes within our bodies natural rhythms, each of these transitions have their own intrinsic worth and value.

Read More
Sundara Yoga - Alchemy - Meditation - Yoga
Our Virtual Yoga Studio offers Private 1:1 Yoga programs and clinics, with offerings in Yin, Meditation and Hatha Flow.

Sundara provides spiritual growth and feminine alchemy mentoring in signature 1:1 programs designed to elevate your purpose, keep you aligned and divinely in flow with your feminine nature. 

Body friendly. Sister friendly. Woman friendly.


Login with your username and password to access The Nest.