YIN Yoga and the Moon + Meditation
A perfect combination, so potent and nourishing.
Especially if you are you craving sacred you time?
For our first Full Moon of 2021, its a magikal time to allow your mind and your body to tune into the ebb and flow, as we cycle and move to the glow of the great mother.Â Join this virtual circle of woman where we will move together, to our own rhythm with Asana (Moon Salute) and fusing the softness of a Yin Yoga Practice, where we hold asana and maximise our breathe as medicine, for long slow and deep nourishment. This immersion culminates in a guided full moon meditation, where possible it is suggested you are outside, under the lunar sky, even though your time zone may be light or dark, the energy is still upon us.
What To Expect
A virtual circle, hosted via Zoom, where I am fully present, to guide your Yoga practice and full moon meditation. Our circles are nourishment. No Yoga or meditation experience is required. You will need a device and a reliable internet connection.
Enjoy 60-75 minutes of movement & breathe medicine.
All bookings will receive a recording of the event.
Where and When
This is a virtual event via Zoom Meetings, hosted from Panama:
AUSTRALIA AEST:Â 30 January 2021 8am
PANAMA: 29 January 2021
(+1 day 8am Brisbane, Australia)
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