Final Reflections – Natures Cycles, the Lunar and our Menstruation

As you navigate and reclaim the connection to your natural cycles, and begin to deep your relationship with HER/SHE/YOU, the practice of self awareness, and marinating on the nectar of this awareness has to potential to help you to lean in more openly to the fluctuations and changes in energy. I hope that you find these prompts and this process nourishing, revealing, and thereby creating a baseline for your further growth, connection to your blood and phase of your cycle with ease and surrender dear sister.

There are a series of reflective questions for you to discover.

Sundara Yoga - Alchemy - Meditation - Yoga
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Sundara provides spiritual growth and feminine alchemy mentoring in signature 1:1 programs designed to elevate your purpose, keep you aligned and divinely in flow with your feminine nature. 

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