Glow UP 3 Hour Package

GLOW Up 3 hours for Yoga and Meditation Teachers

You will gain the confidence and build practical actions to support your teaching journey. These are tailored according to your stage of teaching whether you are a new or existing teacher desiring to grow, feel less overwhelmed or just needing inspiration and a re-set. Importantly, you are empowered to choose your support based upon your stage of growth, investment appetite and time.

Includes 3 hours (3 x 1 hour or 2 x 90 minute) and access to email support during our time of engagement. (*expires 6 weeks from purchase)

The support looks like:

  • Supporting you to define your teaching purpose and support to understand your unique teaching strengths and what you need to feel fulfilled
  • Retreat and or Workshop planning
  • Social Media Planning (messaging, scheduling, FB and Insta) so you are in flow and not a slave to the social machine
  • Teacher Tech (the basics of mailing lists such as Mailchimp, Websites, Filming equipment, FB Pages and Insta Pages)
  • Getting your message out – Your branding, Lead line, Content, Defining your audience and using your message/voice
  • Theming & class Planning so that you don’t feel like an imposter
  • Any combination of these, you let me know!

Delivered via Zoom, remote streaming, or if in a physical location, by arrangement. You will require a device, an open heart and your readiness to dive in. Includes your 1:1 guidance, (support material of applicable), a recording of your session + a bonus guided meditation for the purpose of integration, in session

$250.00

Our Virtual Yoga Studio offers Private 1:1 Yoga programs and clinics, with offerings in Yin, Meditation and Hatha Flow.

Sundara provides spiritual growth and feminine alchemy mentoring in signature 1:1 programs designed to elevate your purpose, keep you aligned and divinely in flow with your feminine nature. 

Body friendly. Sister friendly. Woman friendly.

THE NEST

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