Includes 1 x 60 minute session
You will gain the confidence to practice and take your Yoga home, back to the studio and back into your life. All 1:1 Yoga is delivered via Zoom, remote streaming, or if in a physical location, by arrangement. You will require a device, internet connect and of course an open heart. You see me as I do you. Connect with me if you would like more details or to arrange your time. Yin Yoga, Meditation, Gentle Flow, Womb Yoga or a fusion of all. You choose. Or if you prefer I can guide you intuitively.
Includes 1 x 60 minute session, time poor, or seeking a guided practice 1:1. Yin Yoga, Feminine Yoga, Gentle Flow and Hatha. Meditation. You choose. Or I can guide you intuitively