Includes x 3 60 minute sessions completely tailored for you.
You will gain the confidence to practice and take your Yoga home, back to the studio and back into your life. All 1:1 Yoga is delivered via Zoom, remote streaming, or if in a physical location, by arrangement. You will require a device, internet connect and of course an open heart. You see me as I do you. Connect with me if you would like more details or to arrange your time.
Includes x 3 60 minute sessions completely tailored for you. This package could include discovery, meditation, asana designed for your unique needs, energy work, pranayama, Yogic philosophy and meditation. This is a great package to establish or progress your home practice, to delve deeper into creating a positive impact on your personal Yoga or Breathe meditation practice. I will provide structure for you to provide the tools you need to take your yoga off the mat. Continuing this practice on a regular basis means your vibration naturally changes and you continue to feed and nurture your body with lifeforce prana.
Sundara provides spiritual growth and feminine alchemy mentoring in signature 1:1 programs designed to elevate your purpose, keep you aligned and divinely in flow with your feminine nature.
Body friendly. Sister friendly. Woman friendly.
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