Monthly Full Moon Circle: Oh Leo Season, Brave & Courageous one
August 7, 2023
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Solstice Teachings where we have the standing still. Are you ready
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Monthly Full Moon Call – Libra for Harmony and Pranayama for Rest & Digest
April 11, 2023
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Solstice Teachings where we have the standing still. Are you ready
Monthly Full Moon Call – Cultivating Saatva, Ashram Life and Energy Update
March 9, 2023
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Solstice Teachings where we have the standing still. Are you ready
Teachings of Winter : Wounding and Beauty
December 19, 2022
Who is with me? Crone, Winter and bearing all Whilst everyone else is stressing about what to buy, what to consume what to resolve to
Our body’s subtle energy chemistry – Chakras
July 11, 2022
Chakras – our subtle body Most people have heard these terms, but may not really understand how vital these energy centers are, what they do,
Yoga student to Teacher – find your joy (again)
December 8, 2021
The Stuff you don’t get taught that I wish I had known… So you have done the work. You have a home practice. You have
