Sundara

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Yin Yoga

Self Portrait of the Yin

This is a self portrait. Raw. Exposed. Full. In my body. Shedding the autumn debris in preparation for the Crone season of Winter. Bare boned.

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Our virtual studio offers on demand streaming via our Nest Community, self paced learning courses, live classes and workshops for women in feminine yoga, meditation, and herbalism and feminine embodyment.

Sundara provides spiritual growth and feminine alchemy mentoring in signature 1:1 programs for women and Yoga teachers designed to elevate your purpose, keep you aligned and divinely in flow with your feminine nature. 

For Women. Body friendly. Self Empowerment.

THE NEST

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